Organic & Vegan Lotions Options Available
Swedish Massage is a very relaxing and therapeutic style of bodywork. Using a variety of stroke techniques from long gliding strokes towards the heart, kneading, percussion, stretching and circular friction Swedish Massage provides relief from aches and pains, decreases stress levels in the body, enhances mental clarity, Improves blood circulation, flexibility,and promotes detoxification in muscles.
Deep Tissue Swedish
Deep Tissue Massage aims to relieve tension within the deeper layers of tissue in the body and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session
Please Choose One of the Following Treatments
Classic Hot Stone: Basalt Stone Rocks
During a Hot Stone session, smooth Basalt Stones are heated and gently arranged on your body to deepen relaxation and promote circulation to your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Himalayan Salt Stones
Himalayan salt stones can be added to your massage. Using Eco-friendly Lighting Lamps the Stones emit a soothing warm glow while also adding emitting negative ions to reduce oxidative stress and tension in the treatment room. Containing natural Minerals the hand carved salt stones provide unique benefits to your massage such as: Inducing relaxation, Improving sleep, Reducing Inflammation while Promoting Circulation within the Body, Balancing the Central Nervous System and more.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body by using techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.